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the poem. But first, Ching Ming does not have such means, but only the name of a Solar Terms. Ching Ming Festival, I

most of the country spring, clear days to clear, climate warming, recovery of all things, spring is the best time for spring planting, the fields full of agricultural

people busy figure, Folk Proverbs often said: It should be said that with the previous two days (or day) of the Cold Food Festival has

off. Cold Food Festival is a festival earlier in ancient China, the legend is in the Spring and Autumn period to commemorate the loyalty of Chen Jie Jin established. In fact, from a practical point of view of history

, cold fire ban change mainly reflects the ancient Chinese custom of the remains of the fire. Primitive society, our ancestors fire by rubbing sticks, fire

kinds of hard-won, to make fire species are often changing due to seasonal changes, therefore, change the fire and exchange for a new life in the fire of the ancients a major event.

positive change in spring fire season in March, people not yet reached the time when the new fire, to prohibit fire. Han said the Cold Food Festival for the smoking section because people on this day the people shall not be held

fire to the palace at night was lit by the candle and the fire spread to Guiqi Sydney home. In this regard, Tang Dynasty poet Han's br>
fires in the cook during the Cold Food Festival, to be prepared well in advance some of the cooked food (ie, cold), to prepare food during the fire ban, Xiangyan

into practice, then into cold food customs. Food during the Cold Food Festival, in the north, mainly made of flour Zheng Bing, with dates and molded into the shape of birds

. In the south, there are fried to a golden ring similar to today's snack cakes; helpful

Chung glutinous rice together with brome grass juice made with date paste or red bean paste for the filling of steamed food - dumplings plainer. In addition, duck eggs, date cake, almond porridge,

frozen pig meat, frozen fish is also commonly used in the Cold Food Festival food.

practices during the Cold Food Festival, in addition to cold fire ban, and later became the main contents of the sweep Ching Ming tomb. China

ancients attached great importance to ancestor worship. Ancient times, when someone dies at home, only digging burial pit, do not build tombs signs, mainly in the ancestral temple for worship. Later in the digging pit Shihai

build tombs, memorial arrangements will be in the cemetery, there will be some material support. Warring States period, Muji strong winds gradually up.

Han Dynasty, the tomb sweeping the atmosphere much more vigorous. According to the In the Tang Dynasty, both scholars and civilians, will return to the Cold Food Festival as a grave case of the recovery of ceremony, close to Ching Ming from the Cold Food Festival, people often

until the Ching Ming grave-sweepers. The works of poets tend to be cold food, and provide clear and bright, such as Yingwu a poem, said: , Qingming Cold Food someone cry. This provision has been

1200 years ago, that since the beginning with a clear and bright colors of the national legal holiday.

Song and Yuan period, the festival gradually from the status attached to the Cold Food Festival, rose to the position to replace the Cold Food Festival. Not only in Shangfen

grave so much during the Ching Ming ceremony was held, and even the Cold Food Day activities, such as customs of the original cold, kickball, swing, etc., have been resumed by all of the Ching Ming Festival.

festival was also absorbed another holiday there earlier - Shangsi section. Shangsi Festival in ancient times held in the three days of lunar month,

main custom is outing, cleanse Xi (Linhe bath to pray misfortunes), reflecting a dull winter, after a much-needed mental adjustment after heart < br>
management needs. Lu Jin Dynasty wrote a poem: .

from about the beginning of Tang Dynasty, people in the Ching Ming grave, but also accompanied by the activities of recreational outing. Ching Ming Shangfen have to the countryside to,

ancestors in mourning over the way in the spring sunshine Cheng foot green fields, can be considered a kind of feeling grief weight conversion swap ways. Therefore

, Ching Ming Festival has been called the outing. That being playful child, often not content with merely pleasure outing held during the Ching Ming, just as the Tang Dynasty poet Wang Wei

poem

the essence of fusion of two ancient Ching Ming Festival holiday, and finally the formation of the Song and Yuan Dynasties grave as a memorial center, the Cold Food customs and hikers Shangsi

fusion of traditional activities such as festival. Ming general to undertake the previous generation, the old system still persist and the development of the Ching Ming Festival in spring, will

life in a large section of the status of essential. Republic of China, the Ching Ming Festival this day, in addition to the original grave, hikers and other practices, tree planting has also been identified as a regular item

, which is actually just a tree planting on private long-term continuation of a customs official recognized.

In traditional Chinese culture, the festival is a commemoration of ancestors and deceased loved ones holiday. Is the main memorial grave, and accompanied by hikers

, tree planting activities, festivals express drink from the source, the combination of population, spring fitness and love of natural significance. Du Mu's Zhang Zeduan of br>, all in one group picture of downtown. Today's Ching Ming Festival, is still in people's daily life plays an important position. Commemorate the ancestors, reverence for his ancestors

far; cherish the memory of martyrs, look to the future and create a happy future, is our holiday theme.

Qingming a legend: the Spring and Autumn period, Chong Jin Gongzai exile to escape persecution, exile on the way, in a virtually uninhabited place, and

tired and hungry, no longer able to stand up. Looking for a long time with the minister can not find something to eat, are all extremely anxious, with Chen Jie went quiet

Department, from his thigh cut a piece of meat, a bowl of cooked meat son Tom to drink, Chong Er gradually recovered their spirits, and when the meat is medium, Chong found

child push their legs cut off when the tears.

Nineteen years later, Chong made a monarch, that is, the history of Duke Wen of Jin. Reign wengong with his numerous tours of the original flow

death of the hero, with the exception forgot Jie. Jie Ming Buping a lot of people, advised him to face to discuss Jun tour, however, the most despised Jie Gong discuss rewards those who compete

people. He lay the pack, with the quietly went to Mianshan seclusion. Duke Wen of Jin heard, the shame, and Mo, Jie himself with people to please, but the meson

has left home to go to push the mountains. Mianshan akin to finding dangerous trees and easy to find two people, some people offered advice, Mianshan fire from three sides, extract

Jie. Large fire over Mianshan, no see Jie figure, the fire put out, it was discovered carrying old mother Liu Jie has been sitting in an old dead tree

. Duke Wen of Jin seeing this, wept. Zhuanglian, from tree hole was found in blood, wrote: .

rate of the second year of Duke Wen of Jin Zhong Chen mountain memorial, found that death and resurrection of the old willow. would give the old willow as After the day as the Ching Ming Festival.

the custom of the Ching Ming Festival is rich and interesting, in addition to pay attention to the fire ban, grave, and hikers, swinging, kickball, playing polo, Liu inserted

and a series of customs and sports activities. According to legend,UGG shoes, this is because the festival fire ban to Cold Food, beverages in order to prevent cold food buffet, so we come to participate in some sports activities

to exercise. Therefore, this festival not only Students do not die a sweep Xinfen acid tears from the sorrow, the laughter play another outing, is a distinctive

festival.

Ching Ming grave-worship customs

Chinese history, Hanshi fire ban, sacrifice their ancestors, had an unmistakable and customs. Tang Dynasty, the Cold Food Festival gradually declined, in the Ching Ming grave-worship became constant thereafter

Festival tradition. Tang Great poet, toward the Ying Tong Lihua poplar, full of life and death at parting. Heavy spring desert offerings do not hear crying, rustling Muyu

people to return. Ashes to fly for the white butterfly, tears of blood

dyed red rhododendron. Sunset fox sleeping mound, drop to the nether world ever! pray incense, burning paper money and gold bullion, or simply a bunch of flowers, the sustenance of people miss the first

. swing, and this is the ancient Ching Ming Festival and customs. swing, which means grabbing Leather Strap and migration. its history is very old, the earliest known ages, the latter in order to avoid the taboo

, to swing. ancient swing multi-purpose tree twigs to frame, then bolt on a ribbon made of. Later, the progressive development of together with two pedals

rope swing. swing of the game has been popular in the Northern and Southern Dynasties.

rather push its lead of, the name swing. for the queen, concubines, the ladies play.

thousands of autumn hit not only improve health, but can develop courage, so far as the people, especially loved by children.

Qingming customs Kickball

Ju is a ball, the ball made of leather with a leather ball plugged in with the hair. kickball, is to use enough to play. This is the ancient Ching Ming Festival when it was a favorite

game. Legend has it that the Yellow Emperor invented original purpose was to train warriors.

custom radio Ching Ming Liu Liu

is a practice of archery shooting skills of the game. According to the Ming Dynasty's records, is the pigeons on the sleeve, and then hoist hanging on the willows,

gourd bow shoot pigeons flying out of the pigeons flying to determine the outcome of the height.

Qingming customs of ancient Ching Ming

popular cockfighting cockfighting game and cock-fighting by the clear and bright start to fight until the summer solstice.'s cock-fighting record of the earliest found in civil fighting cocks, and even the emperor also took part in cock fighting. as Emperor favorite cock.

Qingming custom silk flower silk flower

culture, past the Ching Ming Festival, the Indus, Wuzhen, Chongfu, Island Spring and other places have this

folk activities. which Chau Ming Ma Temple and the spring of Shuangmiao bluestone flower most all of the silkworm wonderful grand. maming Springs Temple is located in West Africa in the locality

Court, incense stool,UGGs, boxing, dragon

, Alice Gao Gan, more than ten events opera culture. Some of these activities carried out on the shore, the vast majority on board, very Water Village. recent Incense Wuzhen

activities in silkworm flower, only God welcome silkworm, riding the white boat, Alice Gao Gan, and several other items, great potential.

Qingming customs tug of war

earlier called the be held during the Ching Ming had massive tug of war. Since then, a tug of war to become a part of the Ching Ming practices.

custom outing

Ching Ming Tomb Sweeping Festival, spring, full of vivacious nature vibrant scene, it is the good old days outing. our civil

Qingming long maintained the habit of outing.

Tianjin Astronomical Society member, said Zhao Heng, usually in the lunar month before the Ching Ming ,cheap UGG boots, precisely Taidechunhui the season. went through a long cold winter

, people have out of the room, came outside to explore the breath of spring - or in the field, hikers, or leaked in the countryside, these excursions

will be called . According to the

Optional side genre painting more than 50 head, the ship more than 20 ships, cars, car by 20. Qingming outing of the grand

, can be seen.

Zhao Heng said that as the arrival of spring across the country at different times, thus Day hikers also have a first, later. Lunar Fujian February

riding along the Green Festival, March outing along the section of Shaanxi. Beijing, the Northeast was particularly the late spring, the fifth day of May began outing.

the outing is a meaningful practice, it passed down through generations.

festival soon after entering learn that the Yangfeihuoxue

food, the better not to eat bamboo shoots, chicken, food liver injury.

eat less chicken shoot

Respiratory Medicine Hospital, Guangzhou, director of Su Liling said, as the ancients that have been listed bamboo shoots, bamboo shoots taste delicious, mouth seems to be unbearable. But

experts have warned that shoots cold, smooth the consumption of gas. she said, because people have chronic illness, and its gas and more virtual, and fresh bamboo shoots are more consumption of gas, leading to deficiency aggravated the situation,

easy so sick. and clinical also found that easily lead to coughing after eating bamboo shoots, resulting in hemoptysis, asthma relapse. In addition to not eat bamboo shoots, the chicken is

eat better. Experts said the chicken moving wind to help the anger, causing wood is partial Kang, eat more prone to chronic diseases such as hepatitis and recurrence of hypertension.

yam, white fungus benefits feminine liver

Suli Ling, director, said Ching Ming Festival Rougan Yangfeihuoxue health should eat more food, shepherd's purse (also called , Capsella Yigan and in the spinach benefit five internal organs, through blood,UGG boots cheap, spleen and lungs yam. It may also eat fungus, Gan Ping,

non-toxic, can be fluid lungs, liver feminine interests. According to modern scientific research, Tremella polysaccharides with anti-cancer efficacy of cancer, can promote liver protein synthesis

.

chrysanthemum tea to drink too much before Tomb Sweeping Festival

liver injury, but also may wish to drink chrysanthemum tea. Chinese medicine, chrysanthemum can Shufeng heat, there Pinggan, prevent colds, lower blood pressure and so on

. and modern pharmacological studies suggest that there is expansion of coronary artery chrysanthemum, increased myocardial contractility, change the function of myocardial ischemia. chrysanthemum and mulberry tea to drink with bubbles

, San chess with nourishing Softening, kidney lungs and the role of HPS can be received with the raise of the results. However, Suli Ling Director stressed Jiufu chrysanthemum

, catharsis too, will make the wood is lost in the nourishment, and have actually hurt the liver. So do not drink too much tea, chrysanthemum.

in Shanghai before Tomb Sweeping Festival Sisu Youth League to eat, this custom can be traced back to the Zhou Dynasty two thousand years ago. According to regulations, so people put out cooking, Dairy foods are the traditional rice, wheat buttermilk, almond cheese Yang, these foods can be made to advance for the cold section at hunger, do not give

fire for cooking.

Now, Youth League some use of Green Arrow, and some to brome grass juice and glutinous rice flour and then stir in sweetened bean paste for the filling system from, spread over a hundred years, only the old faces are still a

. People use it to grave worship, but more that should make Changxin, Youth League functions as a sacrificial increasingly diluted.

After the powder made of leather, white rice with green Ai immediately became dark green

, then pack into the red bean paste, the pot after the Qingming steamed green fruit is the same as pie things, the bottom will be cushioned with a round bamboo (

our household with pine needles, more fragrant health), a small snack fragrance reveals a share, looks more like a fine jade to eat In the mouth it is smooth waxy fragrance.

experts teach you to eat Youth League

screen Ruijin Hospital, Nei Keding School professor, told reporters when eating green groups have the means, if you eat the wrong way, and may affect health. Jichi Youth League for a four people, the elderly and children is absolutely unfit to eat of the Youth League. because the production of the Youth League's main material - rice is a very difficult

digestion of food. elderly and children's digestive function is not good to eat Youth League for them, no doubt to the digestive system rice will lead to the recurrence of inflammation or disease progression; three fasting diabetes

Youth League, Youth League contains large amounts of sugar, and now introduced new businesses sugar contained in the Youth League, Youth League

consumption will undoubtedly deteriorated; Fourth, there is cholecystitis, gallstone patients should not eat green groups, may be exacerbated because of indigestion.

hours, eating Youth League Note that one, be sure to heat after eating. because the Youth League in the cooled rice is easy anti-life, extremely good for digestion, and nutrition in their

structure will be destroyed; Second, the best and shoot Huo Kalimeris eat together, eat together, these foods can speed up the Youth League in the digestion and absorption of nutrients

; third, absolutely not, and fat mixed with food, difficult to digest foods like rice and oil if mixed with the will add to the burden of gastroenteritis, very easy to cause indigestion capacity

; four, the best food that will help to digest food, such as hawthorn and so on. because these foods can reduce the gastrointestinal digestion of the Youth League

digest foods such as rice burden is conducive to the absorption of Youth League in the body.

eat green dumpling

Tomb Sweeping Festival, southern green eating a dumpling with the customs. dumpling is a young species called stuffing is fine

bean paste made of sugar, when filling in the package, and the other into a small candy lard. billet made a good group, will they steamed into the cage, when the brush came out will be cooked evenly

vegetable brush the surface of the dumpling, which will be done. dumpling glossy dark green jade green, waxy ductile soft, fragrant, and taste sweet but not greasy, fat but not

delicious. dumpling or the southern area youth who used to worship their ancestors must have food, and as such, Green dumplings in the southern area of civil Sisu look outside the box

important.

eat San north and south sub-

Ching Ming Festival of San children to eat Sisu. Cold Food custom fire ban in most parts of China have been unpopular, but the holiday was well received by the San people of the world's favorite child.

now popular in the Han ethnic sub-regions are the North and South San differences: North San generous free and easy child to wheat flour-based materials; South San son exquisite detail, mostly rice-based materials.

in ethnic minority areas, San son variety, different flavors, especially the Uygur family, Dongxiang, Naxi, and the San Hui

most famous son.

eat Ching Ming Lo

Tomb Sweeping Festival, is the best season grazing snail, not because of the snail breeding season, the most plump, plump, and therefore, speculation; also pick Luorou cooked, can be mixed, can be drunk, can

bad, can cook in soy, no inappropriate. if to eat properly, arguably be called wines are not, and > variety of nutritious food customs.

Xinhua Beijing March 25 (Xinhua Wei Min Li) 25 Ministry of Civil Affairs here at the First National Forum on Qingming, br> It was caused concern and discussion topics.

Institute of Civil Affairs, one hundred and one party secretary, deputy director Zhu Yong believes that the implementation of green burial is a funeral reform and development worldwide, as a

new, green way to pay homage to, the net burial only to avoid the waste of society and natural resources, and convenient to meet the needs of people's worship, a funeral Feng

rich cultural connotations.

Currently the network is no clear definition of burial, but the views of relevant experts point of view, in the strict sense is not retained net burial of ashes, and who will die

portrait, funeral, elegiac couplet , condolence and other information into the computer on the network to establish the cemetery and funeral ritual forms to be.

large. >
trend. extend the memory of human history, as many of the traditional funeral culture to add fresh content. However, by the br>
response to this reality, Zhu Yong believes that to implement the network buried in the burial and other green, the first to rely on media reform and vigorously promote the significance of the funeral,

guide people to gradually change the backward funeral way, a general increase in awareness of the green funeral. Second, the advocacy depend on the government to take corresponding policy measures

facilities and related incentives for green burial provides a good platform for the implementation of methods and facilities.

a bouquet of flowers, a tree, a photo, a message ... ... With the change of concept, low-carbon sweeping more and more become the first choice.

fresh flowers instead of Mingbi and fireworks, has been sweep across the country to become a fashion. Jinan, Shandong Province from 2008 initiated a comprehensive memorial flowers on the funeral home and other Jinan

Ching Ming grave of the people, who voluntarily give up the incense burning paper are provided free of charge flowers, send flowers this year has been more than 20 million

.

In addition to memorial of flowers, the online memorial, memorial services and other novel forms of the family by the people of all ages.

in

, it flowers through the Internet, share albums, published a message such as activities towards the Zuda Dian Yao Ji, the initiative to change sweeping the form: In addition to high-Hong reservations, to
experts said the rise of low-carbon sweep, from the growing buried in the ashes buried Memorial Forest planting has reached 28 million people, planting 20 million trees, green hills

760 acres, with a total area of 1,000 acres. for the relatives of people buried the ashes, just ashes placed, planted trees in the next, you can let the late relatives

buried in the ashes of the former species on a

evergreen Ligustrum tree, green, bid farewell to the dead civilized manner.

bright and clean, so that the clear and bright. Department has? cowboy Yao Zhi Heng Fa Chuen.

> Poor Jiangpu look, but no one Los bridge.

Arctic Wai Ming Lord, for the South by Chen Ming.

hometown heartbroken at day and night wicker new.



(Don) Korea

fly everywhere, Spring City, Cold Food Dongfeng Yu Liu ramp.

Higurashi Palace mass candles, smoke powder into the Wuhou home.

peep County Guo, Qingming several new smoke.

br>
yesterday, begging for a new fire next door, the dawn hours and reading lamp window.

wind is clear and bright, wandering out of the city to find half the spring.

Shengge pack to sunset, willow plants is street prostitution.

Miles

straight husband what fine! bridge risk-free help?

mountains outside the pale maple, tumbledown wheat side alone.

places spring grass and new footpath years old do not go.

pear from the Cold Food, into sections more than Zhichou.

unbridled act green grass and spring into the Yao Shan Bi around;

Xing Liu Xiang by Luanhong wear, solid coating for water to sit Angeles;

Mo speech is to persuade the wine cup, Lest Wind Flower a red;

situation is clear and bright weather, it may travel Yan Mo Wanggui.

br>
blood and tears full of clothes and dust, chaos can also be sad after the return home.

pear Cold Food rain before, several grave up children?



(Ming) Wang Sai Lau Pan

asked where the smoking ban good?

green sunny road.

horse wearing willow cries, people leaning swing laugh,

drunk spring probe Yinghua General Education.

obviously hope we clean heart, it is reassuring ------- Purple Sensation on the night!